Makan Sate Kambing dan Durian
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Ini adalah pengalaman pertama saya terkena serangan asam urat. Padahal saya sendiri termasuk anak muda alias mahasiswa, tapi kok udah kena asam urat kyak orang tua ya??
Ya, awal mulanya, saya bersama teman-teman melakukan wisata kuliner sepulang dari Jakarta ( eps.1 dan eps.2), tepatnya makan sate kambing M.Hadori di belakang stasiun. Sebenarnya saya tidak terlalu suka makanan ini, salah satunya karena pemicu kolesterol dan asam urat. Tapi, karena tidak enak ama teman, dan saya pikir hanya sekali saja, akhirnya memutuskan makan. walaupun hanya 4 tusuk saja. Satenya enak juga (pantesan aja terkenal) walaupun mahal.
Setelah makan sate kambing, kita akhirnya pulang ke rumah masing2. Sesampainya di rumah, rupanya ada saudara yang beli durian montong. Wah, ini merupakan salah satu kesukaan saya. Selang sejam dari makan sate kambing, saya langsung saja menyantap durian 3 buah, dengan ukuran yang besar dan enak pastinya. 
Selesai makan, dan waktunya tidur, dengan kondisi yang melelahkan. Eh, pas waktu sekitar jam2 pagi, lagi enaknya tidur, kaki saya bagian betis, tiba-tiba kram, dan sakitnya bener2, yang pertama kali saya rasakan. bener-bener panik, apalagi saya berpikir saat itu, klo saya kena stroke (amit2), coz kaki kyk yang ga bisa digerakkin. Dan saya tenangin diri, dan tidur lagi. Pikiran saat itu, mudah2an paginya sembuh. Eh, taunya pas bangun pagi, kaki masih kram kesakitan. Jalan terpincang-pincang, dan tanya orang rumah, rupanya saya kena asam urat. Buset dah, masih mahasiswa sudah kena asam urat.
Tanya orang rumah, rupanya salah satu penyebab kena asam urat, ya makan sate kambing dan durian dalam waktu berdekatan, dimana 2 makanan itu sumber penyakit penyebab asam urat dan satu lagi, karena jarang olahraga. Ya ini bener juga, selama ini, saya untuk berolahraga males. Tapi sampai siang, kaki mulai agak baikan dengan sendirinya.
Pengalaman yang saya bisa ambil adalah hindari makanan yang bisa menyebabkan penyakit, dan rajin berolahraga. Tapi sebenarnya, ada gak ya obatnya selain itu ???
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memang makanan bisa membangun dan bisa juga menghancurkan kesehatan tubuh.
iy, bener mas..hrs bs memilih mana makanan yg baik atau nggak..
Uric acid saya pernah jebol sampe 8,5, setelah sering minum bunga rosela (kebetulan banyak di halaman rumah) tidak kena asam urat lagi walo makan yang kandungan purinnya tinggi…….
@pekebun
bunga rosela ya pak…mksh info ny pak..
entr sy coba…
sate kambing juga bisa mengakibatkan sakit darah tinggi
@furniture indonesia
iy..daging kambing byk ga enakny buat kesehatan..
jd vegetarisn ja mas,,btw smoga cpat sembuh mas ya
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